The passion of ultimate health comes to your home with Dr. Josh Axe Nutrition Target: Ultimate Health Exercise Difficulty: Beginning to Advanced Exercise Focus: Full Body The Program Dr. Josh Axe is passionate about his pursuit to transform the health of others. He brings lots of energy when it comes to teaching his principles to […]
A full body workout that you can take with you wherever you go. The Daily Workout App guides you through a full body workout that lasts 10, 20, or 30 minutes. You can let the app randomly generate a full body workout for you or you can go into the settings and customize your own […]
Exercise as chiropractic alignment? Exercise Difficulty: Beginning to Advanced Exercise Focus: Full Body, Low to No Impact The Program T-Tapp is a new fitness experience that takes time to learn proper technique, but once you learn the technique you will use it in every other aspect of your life. It incorporates cardio, yoga, and Pilates, […]
Exercise Difficulty: Beginner to Advanced Exercise Focus: Full Body, Low Impact This is a great Full Body workout and I love that it is low impact, or as Ivy calls it “No Impact”! Ivy is also good at verbal cues, instructions, and keeping you on track in her videos. However, the exercise routine does move […]