Jillian Michaels – 30 Day Shred DVD Review

Jillian Michaels helps you get the results you want to see Exercise Difficulty: Beginner to Advanced Exercise Focus: Full Body Training This is my favorite Jillian Michaels DVD so far.  This has a little of everything, can be adapted to all levels, and packs it all in 20 minutes. 30 Day Shred has a good […]

The Bollywood Dance Workout DVD Review

Hemalayaa gets you moving Bollywood style for a fun workout Exercise Difficulty: Any level Exercise Focus: Full Body Cardio Training I love Bollywood movies!  If you have not been exposed to this movie style, think modern day musicals- Indian style!  They usually have great dance moves and singing mixed in with the plot… which can […]

Jillian Michaels: For Beginners (Frontside/ Backside Combo) DVD Review

A great introduction to Strength and Cardio training Exercise Difficulty: Beginner Exercise Focus: Full Body Training If you have been looking for a full body workout DVD truly for the beginner, than this could be just what you need.  Jillian Michaels invites some of her Biggest Losers to come and join her in Jillian Michaels: […]

Jillian Michaels Hard Body DVD Review

Exercise Difficulty: Intermediate to Advanced Exercise Focus: Full Body Training I have avoided exercising with Jillian for years!  In the snippits I had seen her, I found her personality overwhelming and demeaning… I know she is known as America’s toughest trainer, I just don’t find that form of motivation to get me moving.  But this […]

Jillian Michaels Slim For Life Review

Healthy living, straight and simple in Jillian style! Nutrition Target: Liveable, Slimming Health Exercise Difficulty: Beginning to Advanced Exercise Focus: Full Body This is the latest book in the Jillian library, she simplifies and summarizes all of her best methods into one source. The Program There are no shortcuts or magic potions in Slim For […]

Dr. Josh Axe Burst Fit Review

The passion of ultimate health comes to your home with Dr. Josh Axe Nutrition Target: Ultimate Health Exercise Difficulty: Beginning to Advanced Exercise Focus: Full Body The Program Dr. Josh Axe is passionate about his pursuit to transform the health of others. He brings lots of energy when it comes to teaching his principles to […]

T-Tapp Exercise Review

Exercise as chiropractic alignment? Exercise Difficulty: Beginning to Advanced Exercise Focus: Full Body, Low to No Impact The Program T-Tapp is a new fitness experience that takes time to learn proper technique, but once you learn the technique you will use it in every other aspect of your life. It incorporates cardio, yoga, and Pilates, […]