The All-Day Energy Diet Review

Using nutrition to heal you and help you to feel great! Nutrition Target: Ultimate Health Exercise Difficulty: Beginner to Intermediate Exercise Focus: Full Body The All-Day Energy Diet is a total health and nutrition program by Yuri Elkaim.  Yuri has been a fitness trainer for the past 15 years.  His expertise in the fitness world […]

Clean Cuisine Review

When the power of nutrition and exercise marries a doctor. Nutrition Target: Ultimate Health Exercise Difficulty: Intermediate Exercise Focus: Full Body, Low Impact The Program The Clean Cuisine program is an all inclusive nutrition and fitness program. Their book, “Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel”, […]