The All-Day Energy Diet Review

Using nutrition to heal you and help you to feel great! Nutrition Target: Ultimate Health Exercise Difficulty: Beginner to Intermediate Exercise Focus: Full Body The All-Day Energy Diet is a total health and nutrition program by Yuri Elkaim.  Yuri has been a fitness trainer for the past 15 years.  His expertise in the fitness world […]

Jillian Michaels Slim For Life Review

Healthy living, straight and simple in Jillian style! Nutrition Target: Liveable, Slimming Health Exercise Difficulty: Beginning to Advanced Exercise Focus: Full Body This is the latest book in the Jillian library, she simplifies and summarizes all of her best methods into one source. The Program There are no shortcuts or magic potions in Slim For […]

Dr. Josh Axe Burst Fit Review

The passion of ultimate health comes to your home with Dr. Josh Axe Nutrition Target: Ultimate Health Exercise Difficulty: Beginning to Advanced Exercise Focus: Full Body The Program Dr. Josh Axe is passionate about his pursuit to transform the health of others. He brings lots of energy when it comes to teaching his principles to […]

Clean Cuisine Review

When the power of nutrition and exercise marries a doctor. Nutrition Target: Ultimate Health Exercise Difficulty: Intermediate Exercise Focus: Full Body, Low Impact The Program The Clean Cuisine program is an all inclusive nutrition and fitness program. Their book, “Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel”, […]